what is a balanced diet? What should be included ?
Answers
Answered by
1
Answer:
balace diet is a diet consists all kinds of nutrition in right amount . included like meals that caring minreals and nutrions
now plz like and support
Answered by
1
Answer:
a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
A balanced diet should contain
fruits
vegetables
dairy
grains
protein
Hope it helps!!!
Similar questions