Question

- what is a balanced diet? why do deficiency diseases occur?​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

Answer:

A balanced diet is a diet which contains all types of nutrients - carbohydrates, proteins , minerals, vitamins , dietary fibre and water .

Deficiency diseases are the diseases which arise due to lack of certain nutrient . Deficiency diseases occur if we don't take a balanced diet .

Explanation:

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