Biology, asked by Iris6004, 1 year ago

what is a balanced diet why is it important for our health

Answers

Answered by Airaprism
9
a balanced diet is a diet consisting of all food components like carbohydrates, protines , fats , vitamins and minerals
A balanced diet is very essential for growth because it provides properties nutrients to your body .
Nutritions help your body to stay healthy and prevents diseases
Answered by 1amanyadav43
2
a dite which have nutritions like vitamins ,minerals ,carbohydrate s,fats etc . it get energy and produce glucose
and it is very important because belance diet
increase your growth
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