Question

what is a balanced diet why should we take a balanced diet​

Answer 1

Explanation:

a balance diet is a diet which contain all the materials in a definite proportion like carbohydrate,Protien

We take it to build our body strong or to live on

Answer 2

Answer:

balanced diet is one which contains all the principal constituents of food in proper amount for all round development of the body

Explanation:

we should take it to prevent from suffering from deficiency disease and to stay healthy