Chemistry, asked by namaktelgullu1234, 2 months ago

What is a balanced diet? Write its different components and also draw a suitable diagram.

Answers

Answered by softymushy

1

Explanation:

a balanced diet is a diet option where the essential nutrients are present in required amounts and proportions

the main components are,

proteins

carbohydrates

fats

vitamins

minerals

roughage (fibre)

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