Question

what is a blanced diet ? how is a balanced diet for labourer different from the balanced diet for a person doing desk job​

Answer 1

Answer:

A child aged 2 to 3 years should get 30 to 35 percent of his calories from fat, while a child aged 4 to 18 should get 25 to 35 percent of his calories from fat. An adult, on the other hand, should only get 5 to 6 percent of his calories from fat.

Explanation:

Answer 2

A diet which contains all nutrients in proper amount is called balanced diet

Balanced diet varies according to a person's age,state of health and routine work.

Balanced diet provides the person with all necessary nutrients for growth, energy required for carrying out activities and repair of body cells.

2nd part idk