Question

What is a characteristic of unsaturated fats?

Answer 1

unsaturated fats are typically liquid at room tempreture.they dii

ffer from saturated fats in that their chemical structure contains one or more double bonds.they can be further catorised asmonounsatureated fats.the type of unsaturated fats contain only one double bond in its structure..

Answer 2

Unsaturated Fats

• Poly-unsaturated cats and mono unsaturated fats helps in lowering the blood cholesterol.
• Poly unsaturated fats are slightly fats are slightly better than mono unsaturated fats.
• Our diet should consists of 5-10% of fats.
• Mono unsaturated fats,ex - Peanut oil, sesame, walnut, etc.
• Poly unsaturated fats, ex - Mustard, soybean, sunflower, flax seed oil, etc.