Math, asked by pranav17087, 2 months ago

what is a diet that will balance our diet​

Answers

Answered by brijmohanshaw656
3

Answer:

A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently

Step-by-step explanation:

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Answered by robostein2007
1

Answer:

Step-by-step explanation:

The diet that contains adequate amount of all essential nutrients, roughage and water for the proper growth and development of the body is called a balanced diet

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