Question

What is a food that contains the right amount of essential nutrients called?ik​

Answer 1

Answer:

Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Your body needs vitamins and minerals, known as micronutrients. They nourish your body and help keep you healthy.

Explanation:

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Answer 2

Answer:

hey mate here is ur answer

Explanation:

ans is micronutrients

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