what is a good source of energy?
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Carbohydrates and fats are good sources of energy
carbohydrates EXAMPLES: potatoes, chapati, rice, bread
fats EXAMPLES : oil ,ghee, butter
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Answer:
A good source of energy should have the following characteristics: It should do a large amount of work per unit mass or volume - it means that the output energy must be more than the input energy. It should have high calorific value.
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