Psychology, asked by hannah88, 9 months ago

What is a good way to deal with stress other than listening to music

Answers

Answered by mananmadani53

5

Answer:

Upbeat music can make you feel more optimistic and positive about life. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

Explanation:

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Answered by Itsprachi

3

Upbeat music can make you feel more optimistic and positive about life. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

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