What is a good way to deal with stress other than listening to music
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Upbeat music can make you feel more optimistic and positive about life. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
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Upbeat music can make you feel more optimistic and positive about life. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
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