What is a heavy breakfast?
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The term refers to the type of breakfast found in places such as France and the Mediterranean, which is lighter and more delicate than the typical full Englishbreakfast, which tends to consist of a large plate of eggs, bacon, sausage, toast, beans, and roasted mushrooms and tomatoes.
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1
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when we eat a lot of things in breakfast compare to normal days is known as heavy breakfast
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