What is a normal heart rate?
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Answer:
Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute
Explanation:
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
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