Question

what is a roughage?​

Answer 1

Explanation:

Health experts have long recommended consuming roughage, commonly called fiber, to improve digestive health ( 1 ). Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest.

Answer 2

Answer:

The types or parts of food which help your stomach to deal with other foods...

This is the answer...

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