what is a safety measure for mountaineering
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Remember to carry food and water for your trip. Staying hydrated can be challenging because you perspire more at higher altitudes. Carry all of your extra gear and food in a backpack with at least two straps. Make sure your backpack fits snugly and has padded straps and a waist belt.
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Check the Harnesses Every Time
Double Check the Knots
Never Forget the Climbing Hamlet
Always Check the Belay Device and the Rope
Ensure That the Rope is Long Enough
Pay Attention
Bring Enough Gear......
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