Question

what is a stamina ?
what is the function of a stamina ​

Answer 1

Answer:

the ability to sustain prolonged physical or mental effort.

Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps you endure discomfort or stress when you're doing an activity. It also reduces fatigue and exhaustion.

Answer 2

Answer:

The stamina is the ability to sustain prolonged physical or mental effort

Explanation:

FUNCTION:-

1. stamina is the strength strength energy that allow you to sustain physical or mental effort for long periods of time.

2. increasing your stamina helps you endure discomfort or stress when you are doing activity.

3. It also reduces fatigue and exhaustion.