What is a test in sports?
Answers
Answer:
Test and Measurement in Sports class 12 Notes Physical Education in PDF are available for free download in myCBSEguide mobile app. The best app for CBSE students now provides Test and Measurement in Sports class 12 Notes Physical Education for quick preparation of CBSE board exams and school-based annual examinations. Class 12 Physical Education notes on chapter 7 Test and Measurement in Sports class 12 Notes Physical Education are also available for download in CBSE Guide website.
CBSE Guide Test and Measurement in Sports class 12 Notes Physical Education
CBSE guide notes are the comprehensive notes which covers the latest syllabus of CBSE and NCERT. It includes all the topics given in NCERT class 12 Physical Education textbook. Users can download CBSE guide quick revision notes from myCBSEguide mobile app and my CBSE guide website.
Class 12 Physical Education notes Chapter 7 Test and Measurement in Sports
Download CBSE class 12th revision notes for chapter 7 Test and Measurement in Sports in PDF format for free. Download revision notes for Test and Measurement in Sports class 12 Notes Physical Education and score high in exams. These are the Test and Measurement in Sports class 12 Notes prepared by team of expert teachers. The revision notes help you revise the whole chapter 7 in minutes. Revision notes in exam days is one of the best tips recommended by teachers during exam days.
Key Points :
Measurement of Muscular strength-Kraus-Weber test
Motor Fitness Test-AAPHER
Measurement of Cardio-Vascular Fitness-Harward Step Test/Rock Port Test
Measurement of flexibility-Sit & Reach Test
Rikli & Jones Senior Citizen Fitness Test
Muscular strength is the amount of force the muscle or a group of muscle can exert against resistance for short duration as in aerobic activities
Kraus Weber Test
It is a test of minimum muscular fitness of the various muscles of the body.
The test consists of six items which indicate the level of muscular strength and flexibility of key muscle groups. Usually the scoring of each item is graded either on pass/fail basis or a range of scoring from zero to ten. A subject’s grade of zero means that the subject has failed in a particular test item; score ranges from one to ten are for subjects who pass these test items. The six tests are Test 1 tests the strength of the abdominal and poses muscles.
Answer:
A TEST IS A TOOL WHICH IS USED TO EVALUTE THE SKILLS,PERFORNANCE AND RELIBILITY OF THE TASK COMPLETED BY THE SPORTS PERSON.