Question

What is a widom of mind and a wisdom of heart???

Answer 1

Body and Mind and Heart-mind are interlinked at innumerable levels. It is these connections that need cultivation.

To attain Wisdom of Mind one needs to understand 'emptiness' experienced in deep sleep. To attain Wisdom of Mind one learns the practice of Mindfulness. It involves believing the 'self' is the root cause of delusion of forgetting Self.

Wisdom of Heart inculcates returning to the Five Senses and the Mind. To escape the ‘tyranny’ of over thinking about damaging effects of indulgences , they advise returning to the joy of personal heart-felt experiences from the depth of the heart