Question

what is acidity ? how do you decrease acidity​

Answer 1

Answer:

Hi mate.

Explanation:

Acidity is produced when gastric glands of our stomach produce acid in excessive amount due to triggers.

To decrease acidity u need to add bases

Answer 2

Acidity:- The diaphragm helps keep acid in our stomach. But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease. These are other common risk factors for acid reflux disease: Eating large meals or lying down right after a meal.

How do you decrease acidity:-

1) Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus. ...

2) Avoid certain foods. ...

3) Don't drink carbonated beverages. ...

4) Stay up after eating. ...

5) Don't move too fast. ...

6) Sleep on an incline. ...

7) Lose weight if it's advised. ...

8) If you smoke, quit.

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