What is actively flotting
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☆What’s active floating?☆.
● Active floating is all about being more intentional, reflective and actionable when going into, during, and after a float session. While floatation therapy is an incredibly valuable and effective tool for stress relief and relaxation, it can provide you so much more within that hour session — all at the same time!
● Despite the focus on nothing, it doesn’t mean that you need to be doing nothing at all. You can be meditating, reflecting, problem-solving, visualizing, or just letting go.
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