English, asked by markpatrickpambalan8, 6 months ago

what is an exercise yo loss of water from the body

Answers

Answered by Anonymous

1

Answer:

Sweating out makes you lose water, which helps reduce water weight in a shorter time. Experts also say that exercise makes the body shift water into the muscles (which need to build and recover) well. Taking a therapeutic sauna session can be helpful too.

Explanation:

Answered by simran070907

1

Answer:

...............

Explanation:

Sweating out makes you lose water, which helps reduce water weight in a shorter time. Experts also say that exercise makes the body shift water into the muscles (which need to build and recover) well. Taking a therapeutic sauna session can be helpful too.

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