Question

What is an internal influence of physical activity?

Answer 1

Experiences are an internal influence on physical activity.  

Explanation:

• When an individual starts doing physical activities, it gradually brings a change both externally and internally to the individual.
• The external changes can be in the form of bodily changes and also social changes. Internally, the individual undergoes different experiences.
• The experience of getting fit is one where endorphins are released. This hormone is responsible for a positive experience, and this is witnessed by the individual.

Answer 2

Answer:

Internal influences on physical activity include how familiar you are with an activity and your experiences with it.

Explanation:

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