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what is anemia write three food products which a manic patient should eat​

Answer 1

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Foods and Nutrients for Mania and Depression

Medically reviewed by Timothy J. Legg, Ph.D., CRNP — Written by Brian Krans — Updated on July 6, 2020

Whole grains

Omega-3s

Selenium-rich foods

Turkey

Beans

Nuts

Probiotics

Herbal tea

Dark chocolate

Saffron

Foods to avoid

Takeaway

The highs and lows of bipolar disorder

Bipolar disorder is a mental health condition marked by shifts in mood, such as varying highs (known as mania) and lows (known as depression). Mood-stabilizing medicines and therapy can help manage these changes in mood.

Making a few changes to your diet is another potential way to help manage manic episodes. Although foods won’t cure mania, choosing the right ones may make you feel better and help you better handle your condition.

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Answer 2

Answer:

A condition in which the blood doesn't have enough healthy red blood cells.Anaemia results from a lack of red blood cells or dysfunctional red blood cells in the body. This leads to reduced oxygen flow to the body's organs.

Foods rich in iron include:

1. Red meat, pork and poultry.
2. Seafood.
3. Beans
4. Dark green leafy vegetables, such as spinach.
5. Dried fruit, such as raisins and apricots.
6. Iron-fortified cereals, breads and pastas.
7. Peas.

Eating a balance of protective, nutrient-dense foods. These foods include fresh fruits, vegetables, legumes, whole grains, lean meats, cold-water fish, eggs, low-fat dairy, soy products, and nuts and seeds. These foods provide the levels of nutrients necessary to maintain good health and prevent disease, in general.

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