what is antioxidant
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Antioxidant :- substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals,
as- smoking, pollution, radiation, and as a byproduct of normal metabolism
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A substance that protects cells from the damage caused by free radicals (unstable molecules made by the process of oxidation during normal metabolism). Free radicals may play a part in cancer, heart disease, stroke, and other diseases of aging.
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