what is anxiety????????
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Anxiety can be normal in stressful situations such as public speaking or taking a test. Anxiety is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living
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Anxiety is our body's normal reaction to stress. When we're presented with potential danger, our bodies respond to that stress. Fear is a similar emotional response. Fear is the body's response to a real or perceived imminent threat, and anxiety is our body—and mind—anticipating a future threat.
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