Question

what is anxiety..??
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Answer 1

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A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities.

Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder.

It may feel like heart palpitations or pounding, shortness of breath or choking. Phobias. Your anxiety peaks when you encounter certain things, such as small spaces, social situations or leaving your house. Here, you may experience nausea, sweating or trembling.

Answer 2

Answer:

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