Question

what is arm curl test?
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Answer 1

Answer:

Heya mate!!

Explanation:

Answer refers in the attachment above.

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Answer 2

HI MATE❤

Arm Curl (Bicep) Test. The Arm Curl test is a test of upper body strength, and is part of the Senior Fitness Test (SFT) and the AAHPERD Functional Fitness Test, and is designed to test the functional fitness of seniors. purpose: This test measures upper body strength and endurance.