India Languages, asked by savejtyagisavejtyagi, 7 months ago

what is asanas discuss the type of asanas in hindi

Answers

Answered by shaikhome

0

Answer:

vajra asaan , pacchi modraasan , thithli asaan ,

Answered by Rahulkumar000

3

Explanation:

12 Basic Asanas

HEADSTAND (ŚĪRṢĀSANA)
SHOULDERSTAND (SARVĀṄGĀSANA)
PLOUGH (HALĀSANA)
FISH (MATSYĀSANA)
SITTING FORWARD BEND (PASCHIMOTHANĀSANA)
COBRA (BHUJAṄGĀSANA)
LOCUST (ŚALABHĀSANA)
BOW (DHANURĀSANA)
HALF SPINAL TWIST (ARDHA )
CROW (KAKASANA)
STANDING FORWARD BEND (PADA ASANA)
TRIANGLE (TRIKOṆĀSANA)

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