Question

what is ayurvedic. how it is help full.?

Answer 1

Ayurveda, or ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies.

brilliant pls

Answer 2

Answer:

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Here are some of the primary benefits that one can achieve with consistent use of Ayurveda.

• Weight Loss and Maintenance. ...
• Healthy and Glowing Skin and Hair. ...
• Say Goodbye to Stress. ...
• Reduce Inflammation. ...
• Cleanse the Body. ...
• Lower Blood Pressure, Cholesterol, and Symptoms of Illness and Diseases.