Social Sciences, asked by mhetreasmita1, 8 months ago

What is balace diet?

Answers

Answered by suchita46
3

Explanation:

a balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

i hope answer is correct.

Answered by shourya53
7

Heya!!

Gud evening mate...

Here is ur answer :

Balance Diet :

A proper diet in which all the nutrients are present in proper ratio i. e.

Proteins, vitamins, carbohydrates, fats, minerals etc

Plz mark..

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