What is balace diet?
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Explanation:
a balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
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Heya!!
Gud evening mate...
Here is ur answer :
Balance Diet :
A proper diet in which all the nutrients are present in proper ratio i. e.
Proteins, vitamins, carbohydrates, fats, minerals etc
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