Question

what is balance diet​

Answer 1

Answer:

a diet in which all nutrients like carbohydrates, vitamin, protein etc are present is called balanced diet. balanced diet is very important for us.

Answer 2

Answer:

A balanced diet is a deit which contains all the nutrients like carbohydrates,protiens vitamins ,minerals and fats. Food having all the required quantity in requirrd amount containg all the nutrients . The food contains all the nutrients like carbohydrates , vitamins , protiens , minerals and fats in proper proportions is called a balenced diet . Every person should have balanced diet for fit and healthy life