what is balance diet
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A balanced diet is the one which contains all the basic needs of our body which are the nutrients, proteins, carbohydrates, minerals which are in a balanced proportion.
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⠀⠀⠀⠀⠀⠀hello mate
⠀⠀⠀⠀⠀⠀⠀Answer
balance diet is a diet that provides every essential mineral, protein, vitamin, fats, carbohydrates etc to stay healthy and fit.
it is consist of various food items which provides different mineral.
hope it will help you
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