what is Balance diet
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Balanced diet is the diet which contains appropriate amount of nutrients and minerals for a person and keeps a person healthy.If there is lack of balanced diet a person will not remain healthy and there are chances of him getting weak and ill. It will also affect the growth of a person.Plzz mark brainliest . hope it helped.
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Answer:
a diet which include all the essential proteins , vitamins ,carbohydrates ,etc.
is called a Balance Diet.
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