Biology, asked by rapennagesh07, 6 months ago

what is balance diet

Answers

Answered by itzHitman

5

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answered by Anonymous

13

A Balance diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition:

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