what is balance diet
Answers
Explanation:
1
a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
2
A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from: fresh fruits; fresh ...
3
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
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a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.