Science, asked by by78455, 6 months ago

what is balance diet

Answers

Answered by mohtasemanaaz

0

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Answered by binulama932

3

Answer:

A diet consisting of a variety of different types of food and providing adequate amounts of nutrients necessary for good health.

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