Question

WHAT IS BALANCE DIET​

Answer 1

Explanation:

Balance diet:-

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Answer 2

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition containing carbohydrates, fats, proteins, vitamins and minerals, also roughage and water.