Question

What is Balance diet???​

Answer 1

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A diet consisting of different types of food that provides all the nutrients in the right amount necessary for good health..

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Answer 2

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness......