Science, asked by meenubhdana12, 6 hours ago

what is balance diet

Answers

Answered by kaurashpreet52
1

Answer:

Healthy diet

A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy. Wikipedia

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Answered by trisha8970
2

A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

Hope this helps you...

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