Science, asked by vivekkumar997193, 7 months ago

what is balance diet ? explain its importance. long answer

Answers

Answered by Anonymous
2

Explanation:

A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water intake.

Answered by rudransh34
2

Explanation:

A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water intake.

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