Question

What is balance diet why is it important for us ​

Answer 1

Answer:

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance

Explanation:

hope it will help you

Answer 2

Explanation:

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.