Question

what is balance dite​

Answer 1

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$\huge{\red{\mathfrak{ANSWER:-}}}$

A balanced diet refers to balance of food groups or protein fat and carbohydrate, fluid, and calories. In order to maintain optimal health and weight, an overall balanced diet is key. The balance of food groups, fluid, and calories is dependent on the individual.

Answer 2

A balanced diet is the diet in which all types of proteins vitamins minerals and fats are provided to is so called a balanced diet