Question

What is balanced diet???​

Answer 1

HEYA MATE❤

⏬ANSWER⏬

➡A balanced diet is one which contain a variety of food items in such a proportion that the body is able to get all the nutrients needed to maintain health..

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Answer 2

Answer ✌✌

☑☑

A diet is all that we consume in a day. ... A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals. All these nutrients are present in the foods that we eat. Different food items have different proportions of nutrients present in them.

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