Science, asked by anuragm, 1 year ago

what is balanced diet

Answers

Answered by lohithanaidu
2
Balanced diet : A diet that contains the proper proportions of carbohydrates , proteins , vitamins , fats , minerals and water necessary to maintain good health .
Answered by dikshaverma4you
1
Balanced diet is, consuming proper diet which includes proper consumption of fats,carbohydrates, minerals, calcium etc.it is important to be a fit person.

nabajit: balance diet means a diet that consist of vitamins, minerals, roughage, protein etc.. it is every essential to keep our body healthy
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