what is balanced diet
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a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health."
one of the most important things you can do for yourself and your baby is eat a balanced diet"
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balanced diet is the diet that contains different kinds of foods in certain qualities and proportions so that the requirement for protein, calorie , minerals , vitamin , and alternative nutrients is adequate and additional nutrients to endure the short length of leanness
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