Question

What is balanced diet?​

Answer 1

Explanation:

A balanced diet is one that gives your body the nutrients it needs to function correctly

To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits.

fresh vegetables.

whole grains.

legumes.

nuts.

lean proteins.

Answer 2

What is a balanced diet?

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruitsfresh vegetableswhole grainslegumesnutslean proteins

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