Science, asked by nitusinghsingh609, 8 months ago

what is balanced diet ​

Answers

Answered by Arpita9263
5

Answer:

A diet that contains all nutrients are called balance diet.

Answered by silentsoul93
1

Answer:

What is a balanced diet?

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits

fresh vegetables

whole grains

legumes

nuts

lean proteins

Explanation:

hope it helps

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