Science, asked by vineetbalda, 8 months ago

what is balanced diet​

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Answered by rahul543213
1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients

Explanation:

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Answered by ImposterQueen
1

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  • A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

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