what is balanced diet ?
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BALANCE DIET IS HEALTHY DIET FOR OUR BODY .OUR BODY NEEDS ESSENTIAL NUTRIENT , CARBOHYDRATES,ADEQUATE AMINO ACIDS ND FATTY ACID ETC.WHICH COMES FROM FOOD.IT HELF TO MAINTAIN FIT OUR BODY.
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Anamcutymisty:
Thanx bro
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- A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
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