Question

what is balanced diet​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness....

Answer 2

Answer:

hey mate here is your answer.

A balanced diet is the one which contains all the important nutrients, proteins and other constituents of food in a proper amount.

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